Chuck's blog

Garlic Saves the World Cup

OK, maybe it didn't save the World Cup for everybody, but the Argentine soccer team just might think so.

Pay Attention

When reading health news, pay attention or you might miss the REAL story.

Question Everything!

Did you ever wonder why you were doing a certain part of your diet or exercise program?  Is it simply because everybody else does?  You might want to take a deeper look at everything you do.

Is the Sun There to Kill You?

Before you run out and buy 100 SPF sunscreen, just realize that the sun isn’t beating down on us to kill us. In fact, it produces the hottest (yes, a pun) anti-cancer nutrient on the planet.

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