How to Design A Basic Supplement Program

You’re drinking mangosteen juice and glyconutrients every day, but your diet is awful and you’ve never taken multivitamins. For some reason, you’re just not feeling a whole lot better since you’ve been taking the expensive supplements. Maybe it’s time to start over with the basics.

Health Experiment: My Recovery, My Updates, and Your Comments

The first half of the year, I ate right, supplemented right, and exercised right.
The second half of the year, I’ve ONLY been supplementing right. I had to stop because the symptoms have been too intense. How’s the recovery? What have I learned?

“HELP! I Need My Cookies!….”

If you’re shopping at a health food store, and you’re complaining that they’re out of your favorite junk food, it may be time to re-evaluate your priorities…

Question of the Week: “Why Doesn’t My Doctor Know This?”

“I’ve switched from drugs to nutrition, and I’ve never felt better. Kyle, I’ve gone to my doctor my whole life; why didn’t he ever tell me to do the things you taught me?” I had this conversation last week, (and every week, seemingly). Here’s the simple answer…

Are HPV Vaccines Dangerous?

Are you considering having your daughter take the Gardasil vaccine as a preventative against HPV? Make sure you’ve considered all the facts before you make that choice.

ANTI-Cancer. A Great Book, But I Have One Criticism

A doctor of conventional medicine learns about the power of natural approaches to health. Read about how Dr. David Servan-Schreiber replaced his confidence in chemo and radiation with the substantive and well-researched nutritional remedies.

WARNING LABEL OF THE WEEK: Forgive Me In Advance For This One

I don’t like the idea of judging a book by the cover. But when it comes to this one infomercial guy, you just can’t help yourself….

Genetically Modified Foods, Apple Cider, and Cold-and-Flu Season

Are you sick this time of year?
Is it simply because this is “the cold and flu season”?
Or is there something more basic - like the kinds of foods you’re eating this time of year?

Even The Mainstream Media Is Disgusted By The SPLENDA Study

You’d expect me to criticize the pharmaceutical and fake food industries. I did that last week with the new Splenda study. But I’m not the only one. Read how the mainstream media is correctly disgusted with how the Splenda manufacturer is reacting to the negative study about their product.

What I'm Trying: ZenBev

Tough for a lot of people.  Used to be tough for me, with all the insomnia mixed in with the restless leg I used to have.
Then I found Doug Kaufmann, followed his antifungal approach to health, and haven’t looked back.  But, as a someone who is assigned to review and comment on supplements, I still [...]

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