The World of Pilates - Episode #37

Pilates is an amazing exercise program that can benefit everybody, no matter what their physical condition.  Watch as Kyle and Chuck learn from Donna Hamilton, one of the best Pilates instructors in Oklahoma.

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I am a regular viewer of this show and I have seen almost all episodes. It seems to be pretty much useful for getting good information about fitness and importance of maintaining our body fit always. Thanks for sharing the video here. read the full info here

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I have watched the video which you have uploaded here and found that it is an interesting one. While watching it, I came to know about pilates, which is a good exercising program. Surely i will try this. Thank you. prefab tiny house

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Pilates and yoga are helping me a lot in improving my health. Better than other exercises I doing before. And I glad you interview Donna Hamilton, she is the best Pilates instructor indeed. I'm now living frugal and sustainable by living in a tiny house, and i love iit.

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