The Four Hour Body Diet - Episode #53

Chuck's trying the 'slow-carb' diet described in Tim Ferriss's new book, 'The Four Hour Body'.  Find out what's involved, and see if you might want to add this to your weight loss strategy for 2011.


Nothing is more annoying than

Nothing is more annoying than picking out the perfect piece of meat and then overcooking it. You end up with a dry and stringy clump of meat that tastes terrible. It is easy to overcook your meat and when you do, you are losing out on the potential of the meat. Cooking blog

Actually I read it yesterday

Actually I read it yesterday but I had some thoughts about it and today I wanted to read it again because it is very well written.


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4 Hour Body Diet

Sounds interesting. Can u please list the supplements and brand names? Thank u!

good post

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