Pay Attention

When reading health news, pay attention or you might miss the REAL story.

I get virtually all of my news from the internet.  Every day, there's new and interesting information about health issues, but if you simply look at the headlines, you'll miss the real point.

Today for example, I read a story from the AP talking about how Americans are treated and over-treated to death.  The intent of the article was to point out that modern medicine simply can't leave dying people alone.  Most people end up dying with zero dignity, stuck full of tubes and needles like some kind of lab experiment gone horribly wrong.

But if you didn't read the article carefully, you'd miss this tidbit: the writer states that more than 80 percent of Americans die a long, drawn out death from some type of terminal disease.  More than 4 out of 5 Americans are going to die from a wasting, horrible disease that may linger for years.

Yikes!  Isn't that the problem to begin with?  We live too short, and die too long (I stole that phrase, but it's a good one!)

Kyle and I aren't trying to say that we can avoid the inevitable.  There's a popular saying that 'statistically, 1 out of 1 people die'.  That's a fact, and no food, supplement or medication is going to prevent this.

But another saying that Kyle and I both like is 'It's not the years in your life, but the life in your years'.  It's all about quality of life, and a healthy lifestyle starting with what you eat, followed by sufficient exercise and the right supplements can add life to your years.

I'd encourage you to start changing your habits today.  The longer you wait, the more you'll guarantee your spot in line with the other 80 percent of Americans.

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