Sleep the Fat Away

According to a study performed in the 1980's, if you sleep more, you might just lose a few extra pounds.

Yeah, right!

Sorry for the bait-and-switch headline, but I see this type of 'study' done all the time where the conclusion reached seems totally off the mark.  See, I recently read this article on WebMD describing a study performed on more than 9,000 people in the 1980's, where they compared the participants sleep habits with their levels of obesity.  You might want to read it before I continue on.....  

(click here)

Now we're back!  As you can surmise, the study found that people who slept less were more obese than heavy sleepers.

A couple of things seem a bit odd about this article (like why this is even news today), but the really odd thing is the researchers conclusion that the lack of sleep seems to cause obesity!

Am I the only one out here that wonders if whatever causes obesity might also cause lack of sleep?

Most everybody I know that's into natural health understands that the human body is incredibly complex, and identifying a single culprit to a complex problem such as obesity is quite frankly naive.  I'm not saying that the researchers in this particular study are blaming obesity only on lack of sleep, but the implication of the report is that if you sleep more you'll lose weight.  Personally I'm curious if these people were even capable of sleeping more if they wanted to.

Try to think in this fashion: if you're overweight, OR if you have sleep problems, you might have an underlying health issue that is fueling the problem.  In most cases, the issue is either improper diet, lack of exercise, pharmaceutical drugs, exposure to toxins, or a stressful lifestyle.  Fortunately, these are all situations that are under our control, and we can correct them ourselves.


WoW! I had no idea sleeping

WoW! I had no idea sleeping could help you loose weight! This is shocking since the logical explanation would be the exact opposite. More you sleep, lesser physical activity you have in your routine. food processor for baby food

Food for Pugs

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The working classes of Northern England coined the term Yorkie. These small, fast dogs were bred to catch the mice and rats that may plague the mills. Read this Yorkies. The origins of canine breed aren't completely established, even though some say which they comes from Scotland.

Indestructible Dog Bed

A dog sleeps approximately 10 hours each day, and lounges all the remaining hours. Having a difficult and chew proof indestructible dog bed is needed for everyone owning an aggressive chewer or perhaps a large and powerful dog. A lot of new Indestructible Dog Bed. Chewproof dog beds aren't easy to find but we've got your back covered!

Indestructible Dog Bed

A dog sleeps approximately 10 hours each day, and lounges all the remaining hours. Having a difficult and chew proof indestructible dog bed is needed for everyone owning an aggressive chewer or perhaps a large and powerful dog. Chewproof dog beds aren't easy to find but we've got your back covered!

Behaviors of Boxers

Seeing the soft brown eyes and concerned, wrinkly face of a boxer, it's hard to deny exactly what a charmer he is. The most interesting Behaviors of Boxers. With many different personality traits including courageous bravery to clownish playfulness, it's little wonder the AKC lists boxers among the most used breeds in the U.S.

Food For Lab

When you even bring your Labrador retriever home, you need to already have some idea what sort of food you want to feed him. Oftentimes, your breeder or the shelter from that you adopt your pet will let guess what are the results they've been feeding him. More at Food For Labs. It is your choice, however, if you want to switch to another food – just make sure you take action for the best reasons.

Vet Recommended Dog Chews

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Pet Care

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About Dogs

You will see countless official dog breeds on the planet and much more mixes and mutts than we have the ability to count. Read this About Dogs. Each dog has their particular unique pair of characteristics and personality. But something is certain – these loveable and wonderful companions are fascinating creatures.

Dog Eat Apple

Do not feed the seeds to your puppy because they contain cyanide, a hazardous substance. (Some also advise keeping the stem from your own pet, too.) A lot of new Dog Eat Apple. And do not give you the core to your puppy, as it could be a choking hazard. Cut the apple in slices so it's easier for your puppy to eat.

House for German Shepherd

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Food for Chihuahua

The Chihuahua is just a tiny toy breed of dog that is named after their state of Chihuahua in Mexico. These tiny mutts include both long and shorthaired varieties, although mating the 2 doesn't bring about what's considered a purebred Chihuahua. More at Food for Chihuahua. The high energy of a Chihuahua will make them skittish and seemingly nervous and so most certainly not perfect for a household home, while their tiny size makes them fantastic apartment dogs and easy to go around, even yet in a budget a la Paris Hilton.

Dog Health

Your dog will rely you to help keep him in good health. An appropriate diet, frequent exercise and grooming, and routine check-ups at the veterinarian will help to keep your puppy in top form. Info here Dog Health. The knowledge on these pages should be properly used as a guide for keeping your puppy healthy.


Want to learn more about the various dog breeds? There are over 200 different Kennel Club recognised dog breeds, meaning there is a lot to learn. Each dog breed belongs to a certain group, you will discover seven groups in total. Discover for yourself Dog Breeds. The Kennel Club dog groups are: gundog, hound, pastoral, terrier, toy, utility and working.

Lethargy in Dogs

Lethargy and weakness - they are vague but common symptoms of illness in dogs. And several things, several them quite serious, will make your puppy weak or lethargic. Read this Lethargy in Dogs. Heres information regarding the most typical conditions, how they're treated, and whenever your puppy should visit a vet.

Large Dog Breeds

Are you aware which are the largest dog breeds on earth? Though there's no universal height or weight at which your dog breed is officially classified as a large dog, some groups define giant dog breeds as those heavier than 100 pounds (45 kg). A lot of new Large Dog Breeds. Some extra large dog breeds are stout and heavy while others are tall and lean.

About Your Dog

Dogs are your constant companions. You realize where they prefer to be scratched, what treats they love to gobble and exactly how far they require you to throw that stick. The most interesting About Your Dog. But just as much you may already know just about your best canine pal, there are always a few things you could not learn about – 41 of them, in fact.

French Bulldogs

Also called the Frenchie, is a carved and compact type that's terrific with small living locations. Info here French Bulldogs. They have small-to-medium construct, concerning 22-28 pounds, and 11-13 inches high. The Coat is short, smooth, and fine layer. Their skin hangs and is soft; especially on the pinnacle and shoulders where wrinkles develop.


You're planning to adopt a Labrador puppy, or already certainly certainly are a proud pet parent of one, you need to be concerned about how exactly best to make sure optimum growth and health to your pup. Discover for yourself Food For Labs. This little writing is an attempt to offer some useful information regarding the type of food which you might feed and also about how exactly best you have the ability to feed it.

Dogs Care

Ensure the expectations you've of one's pet are reasonable and understand that a large proportion of behavior problems may be solved. Remember, not all "behavior" issues are just that; many may be indicators of health problems. For example, your pet who's suddenly growling or snapping after you touch his ears would have an ear infection. Read this Dogs Care. If you need to be fighting your pet's behavior, contact your veterinarian or local animal shelter for advice, and check out our behavior tip sheets, too.

Benadryl for Dogs

The entire dosage guideline for dogs is 1mg of Benadryl for every single one pound of bodyweight. You need to always consult your veterinarian, as you may find numerous factors that could change this dosage recommendation. More at Benadryl for Dogs. The most popular dosage a part of one Benadryl tablet is 25mg, so a 25-pound dog should be provided with one tablet. Check the dosage on the package, and don't assume that every product will be the same.

Motorcycle Dog Carrier

A motorcycle dog carrier is a significant accessory to have if you plan to take your pet on motorcycle trips with you. A lot of new Motorcycle Dog Carrier. Motorcycles are one of many more dangerous travel options so you have to take extra precautions to ensure you get your pet dog carrier that's safe and perfectly worthy of your dog. In this quick guide, you‘ll get 5 tips to help you find the right motorcycle dog carrier.

Pet Health

Canine health guide offers simple and practical advice for all common canine symptoms and illnesses. The most interesting Pet Health. It's published by professional editors, researchers and vets who know that while there's no replacement a Veterinarian, you can find often simple items that can be carried out in your home to help.

Dog Breeds

The following list runs on the wide interpretation of "breed." Breeds are often categorized by the functional type from that the breed was developed. The basic types are companion dogs, guard dogs, hunting dogs, herding dogs, and working dogs, although there are many other kinds and subtypes. A lot of new Dog Breeds. Breeds right here might be traditional breeds with long histories as registered breeds, rare breeds with their particular registries, or new breeds that will nevertheless be under development.

Big Dog

Dogs of all ages are appealing, so it's easy to have overly enthusiastic with the idea of going for a dog home without thinking of the consequences. Your puppy may be with you for 15 years or more, so consider the full time, effort and money required. Info here Dog Site. Your dog's health and happiness will undoubtedly be your responsibility, so if you may not think you can offer take care of the rest of the dog's life, please don't get one.

Best Dog

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Best Glucosamine for Dogs

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Worms in Dogs

Dog worms … they're one of those things that you'd rather avoid. But when you have dogs, you'll probably have to cope with them at some amount of time in your life. Read this Worms in Dogs. You want to remove dog worms fast. And you wish to remove worms without medicine, because conventional deworming drugs can be quite harsh and they all have side effects.

Food for Pitbulls

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Puppy Food

It's no secret that puppies have special needs with regards to food. They need lots of vitamins and minerals, but have delicate stomachs that also require easy-to-digest options. A lot of new Puppy Food. If you have visited a dog store or when you yourself have done online searches, you then know the wide variety of different foods out there.

Crates for Dogs

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Dog Crates

The properly sized dog crate allows your dog to lay on her side and stretched her legs out completely. It ought to be no bigger or smaller than that. Then make your dog crate comfortable for them with blankets or towel which smell like both you and them. Discover for yourself Dog Crates. This can cause them to become see this place as their particular private bedroom and you are able to help that by draping an umbrella over it at night once they've become more comfortable with the crate.

Boston Terriers

The Boston Terrier may have been bred to become a ferocious pit-fighter, but you'd never know it today. The most interesting Food for Boston Terrier. The little American Gentleman, as he was called in the 19th century, happens to be a lover, not just a fighter, although males have already been known to exhibit their terrier ancestry with a bit of posturing when they think their territory is being invaded by another dog.

Cain Camp

The Republican Party, commonly known as the GOP (abbreviation for Grand Old Party), is one of many two major contemporary political parties in the United States, another being its historic rival, the Democratic Party. The party is named after republicanism, the dominant value during the American Revolution. Discover for yourself Cain Camp. Founded by anti-slavery activists, economic modernizers, ex-Whigs, and ex-Free Soilers in 1854, the Republicans dominated politics nationally and in many northern states for all of the period between 1860 and 1932.

Bronze Sponsors

Veterinary medicine is the branch of medicine that handles the prevention, diagnosis and treatment of disease, disorder and injury in non-human animals. Read this Bronze Sponsors. The scope of veterinary medicine is wide, covering all animal species, both domesticated and wild, with a wide variety of conditions which could affect different species. Veterinary medicine is widely practiced, both with and without professional supervision.

American Bulldog

The bulldog in his pure form was in America as early as the 17th century. In colonial America bulldogs were employed by butchers and even engaged in baiting contests with bulls, bears and buffaloes. More at Food for American Bulldogs. The present day American Bulldog can trace it's roots to remnants of the first Bulldog that was able to survive as farmers'catch-dogs in isolated pockets of the Southeastern United States.


Veterinarians use Benadryl for dogs on a regular basis to take care of allergies, travel anxiety, and motion sickness. Info here Benadryl for Dogs. While you should always consult together with your veterinarian before giving your dog an individual medication, here's the thing you need to learn about using Benadryl for dogs.

Dog for Crate

Left with their own devices, young dogs can get in lots of trouble, from soiling the carpet to chewing your chosen set of shoes. A lot of new How to Train Dog for Crate. That's why it's important to begin training early and keep a detailed eye in it, specially when they're still learning what's expected of them. And the best way to achieve that is always to crate train.


Zyrtec (cetirizine) is an antihistamine that reduces the effects of natural chemical histamine in the body. Histamine can produce outward indications of sneezing, itching, watery eyes, and runny nose. The most interesting Zyrtec Info. Zyrtec is used to take care of cold or hypersensitivity such as for example sneezing, itching, watery eyes, or runny nose. Zyrtec can be used to take care of itching and swelling caused by chronic urticaria (hives).


Before engaging in the facts in regards to the nutritional needs for Poodles of different sizes you should try to learn the basic principles about dog nutrition. All dogs demand a mixture of protein, fats, and carbohydrate within their diets as well as vitamins, minerals, and water. Discover for yourself Poodle Diet. Protein is the main consideration for a dog's diet and the protein in your dog's diet should result from high-quality animal-based sources like chicken, turkey, and fish.


Modern furniture refers to furniture produced from the late 19th century through the current that is influenced by modernism. Post-World War II ideals of cutting excess, commodification, and practicality of materials in design heavily influenced the aesthetic of the furniture. Read this Trivia Voices. It was a significant departure from all furniture design that choose to go before it. There was an opposition to the decorative arts, which included Art Nouveau, Neoclassical, and Victorian styles.


Historically many sports have developed their sporting equipment over time. For instance, the usage of a basketball dates back to ancient China, between 225 BC and 220 AD. More at Sport Equipment. As football remains the most popular sport in the 21st century, the material of the ball has completely changed over the centuries; from being made out of animal skin, to being lined with multiple layers of polyester or cotton.

Gratitude is in order for the

Gratitude is in order for the important data and bits of knowledge you have so given here... Find car mechanic

Dogs are Beautiful

You're your dog's caretaker and want the very best for the pet. A sizable part of one's pet's health is set by the meals which they eat. However, with so many food options on the market, how do you choose that will be best for the pet? More at dog food There are numerous simple guidelines to help you with the selection of things to feed your pet. While there's no body “best” dog food, you will find certainly some that are superior to others with regards to nutrition.

Great entry

Great entry I guess when you get more sleep your body recovers more plus you feel like being a little bit more active hence you end up burning more calories.

Eric Leader,

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