It's The Company You Keep

Is getting healthy merely a matter of hanging out with healthier people?  It just might be in Colorado!

Recently my family and I took a trip to Denver, Colorado for a national fastpitch softball tournament.  We spent an entire week there, and one thing that we noticed (other than the gorgeous scenery of the Rocky Mountains), was the large number of people outside jogging, riding bikes, walking pets, or participating in other types of exercise.  I'm not kidding when I say it seemed quite weird to me.  It had a very 'Stepford Wives' feel to it.  The number of workout clubs was stunning as well.

My family and I live in Oklahoma, and we do have the occasional biker, jogger or walker, but they're few and far between.  We also have a few exercise clubs, but to be honest, they're mostly empty.

Not coincidentally, according to americashealthrankings.org, Oklahoma ranked 49th out of 50th in 2009 for overall 'healthiness', and has been continually getting worse year after year.  Colorado has been consistently around the number 8 mark for many years now.  I'm very curious about why. It can't just be the mountains.

One of the local fans at one of our softball games had rode there on his bike, and I asked him why so many more people in Colorado seemed to be involved in physical activities for their health.  He said simply that 'everybody is doing it, so you feel bad if you don't too'.

Is it that easy?

If you don't have 'healthy lifestyle friends' to hang out with, in hopes that their habits rub off on you, become a trend setter yourself!  For most of us, our entire families need to become more active and switch to a much healthier diet.  In many cases, it only takes one family member to decide to make a difference, and the whole family benefits as well.  Perhaps a family bike ride a couple of times per week wouldn't be too much to ask.

Build a community of healthy lifestyle people around you, and it's much easier to stay with it.

Comments

coreanderson23

My friend mentioned to me your blog, so I thought I’d read it for myself. Very interesting insights, will be back for more!
apap machine cost

showbox

I really appreciate this wonderful post that you have provided for us. Thank you for sharing, this is help me so much in my learning. showbox

asd

I admire your piece of work, thankyou for all the great articles . Clarinet

This is only the data I am

This is only the data I am discovering all around. A debt of gratitude is in order for your website, I simply subscribe your online journal. This is a decent blog.. ICO advertising

I learn some new stuff from

I learn some new stuff from it too, thanks for sharing your information. RFH_DupCont_Storyboard

This is exceptionally

This is exceptionally intriguing substance! I have completely appreciated perusing your focuses and have arrive at the conclusion that you are right about a large portion of them. You are incredible. Mattress Store Financing Bad Credit

Yes i am completely concurred

Yes i am completely concurred with this article and i simply need say this article is extremely pleasant and exceptionally instructive article.I will make a point to be perusing your blog more. You made a decent point however I can't resist the urge to ponder, shouldn't something be said about the other side? !!!!!!THANKS!!!!!! VIP Financing Solutions Reviews

Really a great addition. I

Really a great addition. I have read this marvelous post. Thanks for sharing information about it. I really like that. Thanks so lot for your convene. shark tank diet pill

I really impressed after read

I really impressed after read this because of some quality work and informative thoughts . I just wanna say thanks for the writer and wish you all the best for coming!. digital forensics corporation

eliza

I love the blog. Great post. It is very true, people must learn how to learn before they can learn. lol i know it sounds funny but its very true solhomeseekers.com

This is the type of

This is the type of information I’ve long been trying to find. Thank you for writing this information. private investigation Singapore

The blog is good enough, keep

The blog is good enough, keep up writing such type of posts. hisha

It was a decent post

It was a decent post undoubtedly. I completely delighted in understanding it in my lunch time. Will most likely come and visit this blog all the more regularly. A debt of gratitude is in order for sharing. What to pack for the hospital or birth center

I read your website as often

I read your website as often as possible and I just thought I'd say keep up the astonishing work! play clash royale

coreanderson23

I definitely enjoying every little bit of it. It is a great website and nice share. I want to thank you. Good job! You guys do a great blog, and have some great contents. Keep up the good work.
microsoft mcse

digitinc

Thanks for posting this info. I just want to let you know that I just check out your site and I find it very interesting and informative. teak furniture malaysia

Is it alright to post a

Is it alright to post a portion of this on my site fundamentally present a hyperlink on this site page? game publishing

digitinc

Work with me to create a comprehensive estate plan that takes care of your interests in the case of an accident, injury, or other situation where you are no longer able to care for yourself, and that directs the disposition of your assets following your death. If you do not have an estate plan the time for action is now. If your current plan was created before 2013, you may be in danger of having an outdated plan. estate planning whittier

digitinc

I really appreciate this wonderful post that you have provided for us. I assure this would be beneficial for most of the people. 10 Best Kitchen Chimney Brands

Hi. I discovered your online

Hi. I discovered your online journal utilizing msn. This is a greatly elegantly composed article. I will make sure to bookmark it and come back to peruse a greater amount of your valuable data. A debt of gratitude is in order for the post. I'll positively rebound. vaporizer

Judi Online

Things are very open and intensely clear explanation of issues. was truly information. Your website is very beneficial Judi Online

robert

I was excited to uncover this great site. I want to to thank you for ones time due to this fantastic read!! I definitely savored every part of it and i also have you book marked to look at new stuff in your website Niche Blog Comments

Wow, this is really

Wow, this is really interesting reading. I am glad I found this and got to read it. Great job on this content. I like it. Business Coaching Frankfurt

Excellent article. Very

Excellent article. Very interesting to read. I resally love to read such a nice article. Thanks! keep rocking. dentist new york ny

Please continue this great

Please continue this great work and I look forward to more of your awesome blog posts. hook and loop

digitinc

I have read your article, it is very informative and helpful for me. Thanks for posting it. YOWa

http://www.poker18dewa.com

We’ll things such take another look at to two styles of users: newly released Zune vendors who will be making plans for an upgrade, and the ones doing this to come to the conclusion between a Microsoft zune plus an ipod touch. (A lot more professionals worthwhile considering available to choose from, which include the The new sony Personal stereo Times, however This particular this supplies you sufficient research to get the best idea from Zune instead of masters as apposed to the iPod brand similar.) http://www.poker18dewa.com

This one is good. keep up the

This one is good. keep up the good work!.. zopiclone

Thank you for taking the time

Thank you for taking the time to publish this information very useful! How many calories

Keep doing awesome read few

Keep doing awesome read few posts on this site and I consider that your online journal is extremely intriguing and has sets of phenomenal data. Synthetic Grass Austin

All the contents you

All the contents you mentioned in post is too good and can be very useful. I will keep it in mind, thanks for sharing the information keep updating, looking forward for more posts.Thanks Arapahoe County traffic ticket attorney

Extraordinary substance

Extraordinary substance material and awesome design. Your site merits the majority of the positive input it's been getting. FS19 mods

Positive site, where did u

Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. farming simulator 2019 mods

It is basic that we read blog

It is basic that we read blog entry painstakingly. I am as of now done it and find this post is truly astounding. Best Samsung Note 9 screen protector

I read that Post and got it

I read that Post and got it fine and useful. babysitters

digitinc

Great! Thanks for your valuable article, its been very helpful. Thanks again for sharing your information. Tapestry Shopping

Its an extraordinary delight

Its an extraordinary delight perusing your post.Its loaded with data I am searching for and I want to post a remark that "The substance of your post is marvelous" Great work. neck stretcher

News

I like your all post. You have done really good work. I appreciate your working style at the end just my request is please share with us some more great post. News

Hi I am so charmed I found

Hi I am so charmed I found your online journal, I truly found you by misstep, while I was watching on google for something else, Anyways I am here now and could simply get a kick out of the chance to say thank for an enormous post and an overall captivating site. Kindly do keep up the immense work. web design Kansas City

much obliged to you for your

much obliged to you for your intriguing infomation. Event planner houston

Great knowledge, do anyone

Great knowledge, do anyone mind merely reference back to it Dictionnaire des collocations

Much obliged, that was a

Much obliged, that was a truly cool read! cctv security camera

Thanks for taking the time to

Thanks for taking the time to discuss this, I feel strongly that love and read more on this topic. If possible, such as gain knowledge, would you mind updating your blog with additional information? It is very useful for me. Joyetech

digitinc

I am happy to find this post very useful for me, as it contains lot of information. I always prefer to read the quality content and this thing I found in you post. Thanks for sharing. Matched-betting

i was simply skimming along

i was simply skimming along and happened upon your web journal. simply needed to say great web journal and this article truly helped me. Business Attorney in Atlanta

Affiliate Offers

Thank you for sharing your idea. I truly appreciate your work and I am waiting for your next write ups thank you once. Affiliate Offers

I as of late went over your

I as of late went over your website and have been perusing along. I thought I would leave my first remark. I don't comprehend what to say aside from that I have delighted in perusing. Decent blog, I will continue going to this online journal frequently. new relic

I truly welcome the sort of

I truly welcome the sort of points you post here. A debt of gratitude is in order for sharing us an incredible data that is really useful. Great day! mens fashion

digitinc

This is an excellent post I seen thanks to share it. It is really what I wanted to see hope in future you will continue for sharing such an excellent post. free forex signals

i read a ton of stuff and i

i read a ton of stuff and i found that the method for composing to clearifing that precisely need to say was great so i am inspired and ilike to come back again in future.. mens fashion