It's The Company You Keep

Is getting healthy merely a matter of hanging out with healthier people?  It just might be in Colorado!

Recently my family and I took a trip to Denver, Colorado for a national fastpitch softball tournament.  We spent an entire week there, and one thing that we noticed (other than the gorgeous scenery of the Rocky Mountains), was the large number of people outside jogging, riding bikes, walking pets, or participating in other types of exercise.  I'm not kidding when I say it seemed quite weird to me.  It had a very 'Stepford Wives' feel to it.  The number of workout clubs was stunning as well.

My family and I live in Oklahoma, and we do have the occasional biker, jogger or walker, but they're few and far between.  We also have a few exercise clubs, but to be honest, they're mostly empty.

Not coincidentally, according to americashealthrankings.org, Oklahoma ranked 49th out of 50th in 2009 for overall 'healthiness', and has been continually getting worse year after year.  Colorado has been consistently around the number 8 mark for many years now.  I'm very curious about why. It can't just be the mountains.

One of the local fans at one of our softball games had rode there on his bike, and I asked him why so many more people in Colorado seemed to be involved in physical activities for their health.  He said simply that 'everybody is doing it, so you feel bad if you don't too'.

Is it that easy?

If you don't have 'healthy lifestyle friends' to hang out with, in hopes that their habits rub off on you, become a trend setter yourself!  For most of us, our entire families need to become more active and switch to a much healthier diet.  In many cases, it only takes one family member to decide to make a difference, and the whole family benefits as well.  Perhaps a family bike ride a couple of times per week wouldn't be too much to ask.

Build a community of healthy lifestyle people around you, and it's much easier to stay with it.

Comments

much thanks to you for an

much thanks to you for an awesome post. Aanleggen zwembad

Starfall

It's very kind of you to share your writings. I think that they are really helpful for me but also other readers. I read all your articles. Thank you a million. Hope you can write more posts. Good luck!
starfall games
friv 4 school
friv games

Xmodgames APK

Gaming is transformed completely with the collaboration of technology and android operating system. Games have been makeover by the android platform. In doing so, app developers come up with the idea of game mod. Xmod Download mod is nothing but the bypassing of in-app purchases. In simple words, download game mod will enable the player to play the game without having to make any purchases in the game. Everything is for FREE!

Hello, this is fastidious

Hello, this is fastidious post I actually loved reading this.siding installed

facebook video downloader for android

A debt of gratitude is in order for the blog entry amigo! Keep them coming... facebook video downloader for android

I cherish the way you compose

I cherish the way you compose and share your corner! Exceptionally intriguing and distinctive! Keep it coming! Unpopular yet useful Gadgets

digitinc

This is very interesting article. I am basically satisfied with your great work. You put truly extremely supportive article. cryptoder

I think this is an

I think this is an enlightening post and it is exceptionally valuable and proficient. subsequently, I might want to thank you for the endeavors you have made in composing this article. Airco

Cara Menggugurkan kandungan dengan obat aborsi di apotik

Jual
obat aborsi
 obat penggugur kandungan
ampuh 100% manjur obat cytotec asli cara menggugurkan kandungan secara alami
dan tuntas tanpa efek samping dan tidak mempengaruhi kehamilan berikut nya,
cocok bagi wanita yang ingin melakukan aborsi dengan kehamilan yang tidak di
inginkan contoh nya korban pemerkosaan,tuntutan kerja,dll….smoga lekas selelai
permasalah anda dengan ada nya layanan kami.

Apakah
Legal Bagi Saya Untuk Menggunakan Layanan Ini?

Kebanyakan negara memberikan izin untuk mengimpor obat dalam jumlah yang
kecil, untuk penggunaan pribadi, dan tidak untuk tujuan komersial.

Perempuan yang tinggal di negara dimana hak-hak perempuan tidak
terpenuhi dan aborsi masih dibatasi, mereka dapat mengatakan bahwa mereka
mengalami keguguran jika mereka memerlukan bantuan medis. Tanda-tanda aborsi
medis sangat mirip dengan keguguran spontan dan sangat sulit untuk dideteksi
apakah perempuan mengkonsumsi obat tertentu.

Aborsi medis pada usia awal kehamilan sangatlah aman dan efektif. Resiko
aborsi medis sangat jauh lebih rendah dibandingkan dengan resiko kehamilan dan
persalinan. Jutaan perempuan di seluruh dunia telah merasakan keberhasilan
penggunaan mifepristone dan misoprostol untuk aborsi awal kehamilan. Bahkan
obat-obat ini tidak memiliki efek jangka panjang bagi kesehatan perempuan.

Aborsi
Medis Memiliki Resiko Yang Kecil

Komplikasi serius pasca aborsi medis sangat jarang terjadi dan jikalau
terjadi dapat ditangani oleh dokter dengan penanganan kasus keguguran alami.
Kemungkinan komplikasi yang sebenarnya sangat jarang terjadi adalah adanya
pendarahan hebat (0.2%) , infeksi (kurang dari 1%) dan berlanjutnya kehamilan
(0,3% sampai usia kehamilan 9 minggu). Komplikasi ini dapat ditangani oleh
dokter dengan penanganan kasus keguguran alami. Hal ini dikarenakan kasus
keguguran alami terjadi sebanyak 15-20% dari semua kasus kehamilan dimana semua
dokter memahami bagaimana menangani kasus keguguran alami – atau aborsi medis



Aborsi
Medis Memiliki Efektivitas Yang Tinggi

Kombinasi antara Mifepristone dan misoprostol memiliki efektivitas yang
tinggi, aman, dan berterima. Aborsi yang komplit (dimana artinya perempuan
tidak perlu perawatan tambahan) dapat terjadi dengan kemungkinan 98% jika
kehamilan masih di bawah usia 9 minggu.

Kira-kira 2-5% perempuan menggunakan kombinasi mifepristone dan
misoprostol membutuhkan perawatan medis tambahan untuk menuntaskan aborsi tidak
komplit, menghentikan kehamilan yang berlanjut, atau mengontrol pendarahan.

Penggunaan misoprostol saja untuk penghentian kehamilan awal dapat
membantu aborsi hingga komplit sampai 84%.

Aborsi medis yang dilakukan pada awal kehamilan jauh lebih efektif dan
aman.



Apakah
Aborsi Saya Berhasil?

Mayoritas perempuan dapat mendeteksi apakah aborsinya berhasil atau
tidak segera setelah menggunakan obat, karena tanda-tanda kehamilan hilang
dengan cepat dan/atau beberapa perempuan mungkin melihat embrio atau kantung
kehamilan. Bahkan jika perempuan merasa ia sudah tidak lagi hamil, penting
untuk memasatikan apakah aborsi berhasil. Perempuan dapat melakukan USG setelah
aborsi medis atau melakukan testpack 3-4 minggu setelah aborsi.



Kapan
Saya Dapat Berhubungan Seks Lagi?

Untuk pencegahan infeksi, perempuan disarankan untuk menghindari
memasukkan benda apapun ke dalam vagina selama kurang lebih satu minggu setelah
aborsi medis.

Jika anda ngin membeli obat aborsi (obat penggugur kandungan) di
wilayah anda masing2 agar pesanan bisa langsung di terima anda bisa mengakseh
obat aborsi di kota besar ini. 
Jual obat aborsi semarang , jual obat aborsi malang , jual obat aborsi jakarta , jual obat aborsi depok , jual obat aborsi bekasi dan jual obat aborsi denpasar dll.


jual obat aborsi cikarang , jual obat aborsi surabaya , jual obat aborsi gresik , jual obat aborsi tangerang , jual obat aborsi lombok

Awesome things you've

Awesome things you've generally imparted to us. Simply continue written work this sort of posts.The time which was squandered in going for educational cost now it can be utilized for studies.Thanks Detectives Madrid

Our experienced divorce

Our experienced divorce attorneys have a substantial amount of experience in a variety of family law practice areas, including divorce, allocation of parental responsibility (commonly called child custody) and paternity. We are also one of the few Naperville-area law firms that handle matters relating to same-sex relationships. (630) 428-3300. naperville IL divorce attorne

Please continue this great

Please continue this great work and I look forward to more of your awesome blog posts. Airco installateur Limburg

Welcome to a reputable

Welcome to a reputable company with a proven track record and firmly established as the biggest internet marketing company in the information product niche. Here you get one on one coaching for 21 steps by the very best and successful internet marketers and entrepreneurs. A small investment of only $49 will give you immediate access to a money making system with a 100% money back guarantee. You've got nothing to lose and everything to gain. Join now! Internet Marketing

Pleasant bLog! its

Pleasant bLog! its intriguing. much obliged to you for sharing.... Friv 2018

A debt of gratitude is in

A debt of gratitude is in order for setting aside an ideal opportunity to talk about that, I feel unequivocally about this thus truly like becoming more acquainted with additional on this sort of field. Do you psyche upgrading your blog entry with extra knowledge? It ought to be truly helpful for every one of us. SEO para Afiliados

I recently came across your

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don’t know what to say except that I have enjoyed reading. Nice blog, I will keep visiting this blog very often. ??????

I learn some new stuff from

I learn some new stuff from it too, thanks for sharing your information. Wordpress webdesign

Thank You

You are awsome and i totally agreed with your thought . I wish to follow your healthy thoughts. Thank you

digitinc

I am very pleased with the way you've written this article. This really has made my day. I was not having a good day today, and then I read this article. Thank you very much for publishing this. Keep it up! certificados ssl

I needed to thank you for

I needed to thank you for this awesome read!! I unquestionably getting a charge out of each and every piece of it I have you bookmarked to look at new stuff you post. ECDL

Incredible data! I as of late

Incredible data! I as of late went over your online journal and have been perusing along. I thought I would leave my first remark. I don't realize what to say with the exception of that I have. techexlusive.net

I truly delighted in perusing

I truly delighted in perusing this post, enormous fan. Keep doing awesome me when would you be able to distribute more articles or where would I be able to peruse more on the subject? afiliado de sucesso

youtube to mp3 downloader

Great post! I am actually getting ready to across this information, is very helpful my friend. Also great blog here with all of the valuable information you have. Keep up the good work you are doing here. youtube to mp3 downloader

I like this post,And I figure

I like this post,And I figure that they having a ton of fun to peruse this post,they might take a decent site to make an information,thanks for sharing it to me. fold up bike

digitinc

I have read your article, it is very informative and helpful for me. I admire the valuable information you offer in your articles. Thanks for posting it. Dragon Ball Super Episode 126

Faisal Ahmed

This is really a nice post, that you have updated us with all of nice information that can be very useful for future.Send Gifts To pakistan

I feel that a debt of

I feel that a debt of gratitude is in order for the valuabe data and experiences you have so given here. bbc football world cup live

thank you for your very

thank you for your very useful article. It is so true but quite difficult to do for the one who have unstable life, they do not have timetable as normal person so why don't you write another one for those people such as: police, airman,...
- gmail

These are some awesome

These are some awesome instruments that i certainly use for SEO work. This is an extraordinary rundown to use later on.. meeting room software

I discovered your this post

I discovered your this post while hunting down data about web journal related exploration ... It's a decent post .. continue posting and overhauling data. Abrir um e-commerce

I adore this online journal!!

I adore this online journal!! The blaze up the top is wonderful!! renovation contractor singapore

I am hoping the same best

I am hoping the same best effort from you in the future as well. In fact your creative writing skills has inspired me. voyant telephone

Nice to read your article! I

Nice to read your article! I am looking forward to sharing your adventures and experiences. masque capillaire coco

I found your this post while

I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. uacontracting.com

Best work you have done, this

Best work you have done, this online site is truly cool with incredible certainties. 1gb bulk flash drives

robert

Hi there, I found your blog via Google while searching for such kinda informative post and your post looks very interesting for me convert psd to wordpress theme

Hi I am so charmed I found

Hi I am so charmed I found your online journal, I truly found you by misstep, while I was watching on google for something else, Anyways I am here now and could simply get a kick out of the chance to say thank for an enormous post and an overall captivating site. Kindly do keep up the immense work. what is divorce process

Wow i can say this is another

Wow i can say this is another extraordinary article not surprisingly of this blog.Bookmarked this webpage.. https://uacontracting.com/

Phenomenal article. Extremely

Phenomenal article. Extremely fascinating to peruse. I truly love to peruse such a pleasant article. Much obliged! continue shaking. No upfront cost remodeling

Pleasant web journal and

Pleasant web journal and totally exceptional. You can improve yet despite everything I say this perfect.Keep striving generally advantageous. drug taskforce software

Yes i am totally agreed with

Yes i am totally agreed with this article and i just want say that this article is very nice and very informative article.I will make sure to be reading your blog more. You made a good point but I can't help but wonder, what about the other side? !!!!!!THANKS!!!!!! Detective en Madrid

OBAT ABORSI

http://klinik-acing.com memberi informasi untuk cara menggugurkan kandungan dengan faktor korban pemerkosaan atau jika di teruskan masa kehamilan nya akan membahayakan nyawa san ibu . Dengan obat penggugur kandungan rasa malu anda akan tertutupi apabila anda belum mempunyai pasangan dalam rumah tangga. Biasanya kasus aborsi terjadi karena pemerkosaan. obat cytotec misoprostul 200mcg untuk menggugurkan kandungan secara alami sangat aman dan tidak mempengaruhi kehamilan selanjut nya.
demekian artikel yang saya ulas....semoga bermanfaat.
Informasi klinik kami men jual obat aborsi
di kota besar indonesia anda bisa search di google seperti di bawah.
jual obat aborsi bali
jual obat aborsi semarang
jual obat aborsi surabaya
jual obat aborsi malang
jual obat aborsi bekasi
jual obat aborsi bandung
jual obat aborsi batam
jual obat aborsi tangerang

jual obat aborsi sidoarjo
jual obat aborsi samarinda
jual obat aborsi pekanbaru
jual obat aborsi bogor
http://jual-obataborsi.net/jual-obat-aborsi-surabaya/

I think this is an

I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. atendimento de mesa radiônica

A debt of gratitude is in

A debt of gratitude is in order for the blog entry amigo! Keep them coming... navigate to this web-site

These are some extraordinary

These are some extraordinary devices that i unquestionably use for SEO work. This is an extraordinary rundown to use later on.. Web Designer Sandton

A debt of gratitude is in

A debt of gratitude is in order for sharing the post.. folks are universes best individual in every existences of individual..they need or must succeed to manage needs of the crew. long island public relations

I read that Post and got it

I read that Post and got it fine and informative. Please share more like that... 1push

That is really nice to hear.

That is really nice to hear. thank you for the update and good luck. anime