It's The Company You Keep
Is getting healthy merely a matter of hanging out with healthier people? It just might be in Colorado!
Recently my family and I took a trip to Denver, Colorado for a national fastpitch softball tournament. We spent an entire week there, and one thing that we noticed (other than the gorgeous scenery of the Rocky Mountains), was the large number of people outside jogging, riding bikes, walking pets, or participating in other types of exercise. I'm not kidding when I say it seemed quite weird to me. It had a very 'Stepford Wives' feel to it. The number of workout clubs was stunning as well.
My family and I live in Oklahoma, and we do have the occasional biker, jogger or walker, but they're few and far between. We also have a few exercise clubs, but to be honest, they're mostly empty.
Not coincidentally, according to americashealthrankings.org, Oklahoma ranked 49th out of 50th in 2009 for overall 'healthiness', and has been continually getting worse year after year. Colorado has been consistently around the number 8 mark for many years now. I'm very curious about why. It can't just be the mountains.
One of the local fans at one of our softball games had rode there on his bike, and I asked him why so many more people in Colorado seemed to be involved in physical activities for their health. He said simply that 'everybody is doing it, so you feel bad if you don't too'.
Is it that easy?
If you don't have 'healthy lifestyle friends' to hang out with, in hopes that their habits rub off on you, become a trend setter yourself! For most of us, our entire families need to become more active and switch to a much healthier diet. In many cases, it only takes one family member to decide to make a difference, and the whole family benefits as well. Perhaps a family bike ride a couple of times per week wouldn't be too much to ask.
Build a community of healthy lifestyle people around you, and it's much easier to stay with it.
- Chuck's blog
- Login or register to post comments
Comments
Silver has been used by
Silver has been used by ancient civilizations such as the ancient Anatolian people of Asia Minor, who mined silver from what is now known as Turkey. Silver was also used by the ancient Sumerians of Mesopotamia; now Southern Iraq, where a silver lyre was discovered in the Royal Cemetery at Ur. The ancient Egyptians valued silver because they considered it to be rare. They believed that the skin of the gods consisted of gold and their bones were made from silver. seo rango
Completely awesome posting!
Completely awesome posting! Bunches of helpful data and motivation, both of which we all need!Relay welcome your work. visit this website link
A good way to ascertain if
A good way to ascertain if something is addictive would be to see how it generates people behave. Those who suffer with marijuana addiction typically smoking it on an everyday basis. On several instances, the medicine can hinder careers and school. Addicts frequently spend a great of time applying marijuana, speaing frankly about marijuana and buying marijuana. This behavior is popular amongst marijuana customers, and some even find they’ve to enter marijuana therapy to separate the addiction. weed for sale online
The data you have posted is
The data you have posted is extremely helpful. The destinations you have alluded was great. A debt of gratitude is in order for sharing.. engagement ring puzzle box
This is truly a decent and
This is truly a decent and instructive, containing all data furthermore greatly affects the new innovation. A debt of gratitude is in order for sharing it chung cu high intela
This is an extraordinary
This is an extraordinary motivating article.I am basically satisfied with your great work.You put truly exceptionally accommodating data... military diet
Magnificent and intriguing
Magnificent and intriguing article. Awesome things you've generally imparted to us. Much obliged. Simply keep making this kind out of post. sell your car quickly
asad
Very informative written post. The writer here has done a great job. I personally use them exclusively high-quality elements. I would love to see more of the same from you https://triptimes.com/ Hotel Deals. Thank you for discussing this great post.
This is a splendid website!
This is a splendid website! I"m extremely content with the remarks!.. non profit job board
Awesome study, I'm certain
Awesome study, I'm certain you're getting an extraordinary reaction. room scheduling software for hospitals
Really great post. I just
Really great post. I just discovered your web journal and needed to say that I have truly delighted in perusing your blog entries. Any way I"ll be subscribing to your food and I trust you post again soon. Huge much obliged for the helpful information. recommended site
I needed to thank you for
I needed to thank you for this awesome read!! I unquestionably getting a charge out of each and every piece of it I have you bookmarked to look at new stuff you post. Richard Wohns review
"Organize an amazing and
"Organize an amazing and fun-filled event through Eventdex. All event management processes are simplified into a single app - EventApp. This highly functional event management software will help you to organize, all your event data in real time. It is integrated with all social media platforms to promote your event and attract more attendees.
You can schedule your event instantly and send it to your event team as well as to attendees, exhibitors and sponsors. The event technology helps in managing the attendee check-in, which is very helpful for event planners to make different event strategies at various event cycles. Its on-site event registration software is integrated with badge design and printing tools to speed-up the attendee's check-in time at the entry gate of the event.
Eventdex offers a perfect business matchmaking app – MatchLeads, which helps in matching the same business profiles of different attendees at an event and can schedule their appointments on request. Its Lead retrieval app is one such app which is beneficial for event managers and organizers, especially in getting a real-time data of all leads generating through various online channels for an event.
Eventdex is providing multiple event management technologies and applications to suit various business needs of an event. The technology, service and cost-effective prices presented by us, is unmatched as compared to other companies of the present event industry" event management software
Forex
Simply respecting your work and thinking about how you dealt with this online journal so well. It's remarkable to the point that I can't bear to not experience this significant data at whatever point I surf the web!
Forex
Extraordinary Article it its
Extraordinary Article it its truly useful and imaginative update us as often as possible with new overhauls. its was truly significant. much obliged. Merry
Extraordinary Article it its
Extraordinary Article it its truly useful and imaginative update us as often as possible with new overhauls. its was truly significant. much obliged. Buggy
A debt of gratitude is in
A debt of gratitude is in order for the pleasant web journal. It was extremely valuable for me. I'm upbeat I discovered this site. Much obliged to you for offering to us,I too dependably discover some new information from your post. florida boutique pr firms
The coalition packed the gym
The coalition packed the gym of the Hope Center at Villa de Paz Elementary School once again Tuesday evening to meet with the rest of the community, state Sen. Steve Gallardo and Phoenix Councilman Daniel Valenzuela to discuss the future of the course. cheap SolidWorks
You know your undertakings
You know your undertakings emerge of the group. There is something uncommon about them. It appears to me every one of them are truly splendid! autoradio gps web site click
Hi I am so charmed I found
Hi I am so charmed I found your web journal, I truly found you by misstep, while I was watching on google for something else, Anyways I am here now and could simply jump at the chance to say thank for an enormous post and an inside and out engrossing site. Kindly do keep up the considerable work. full report
Samir Tabar
Mr. Samir Tabar is a prominent attorney and capital strategist located in New York City. Sam began his career as an Associate at Skadden, Arps, Slater, Meagher & Flom LLP before moving onto business development and capital strategy.
Excellent article. Very
Excellent article. Very interesting to read. I really love to read such a nice article. Thanks! keep rocking. Home services and landscaping
That’s why American Sentinel
That’s why American Sentinel University has designed the industry’s first online Doctor of Nursing Practice (DNP) in Educational Leadership degree specifically to foster the advanced practice of leadership in the nursing education setting. portrait photography in Katy
I was perusing your article
I was perusing your article and thought about whether you had considered making a digital book on this subject. You're composing would offer it quick. You have a great deal of composing ability. search marketing
I truly thank you for the
I truly thank you for the profitable information on this extraordinary subject and anticipate more incredible posts. You"re the best to enjoy this magnificence article with me. I am welcoming it all that much! Anticipating another extraordinary article. Good fortunes to the creator! All the best! latest news
The post is composed in
The post is composed in exceptionally a decent way and it contains numerous valuable data for me. http://www.captain-cook-casino.com/
Thanks for the blog post
Thanks for the blog post buddy! Keep them coming... Search Engine Optimization
I needed to thank you for
I needed to thank you for this phenomenal read!! I unquestionably adored each and every piece of it. I have you bookmarked your site to look at the new stuff you post. body centro weight loss programs
I truly like your thoughts on
I truly like your thoughts on the issue. I now have an unmistakable thought on what this matter is about.. it development outsourcing
Hi, I have skimmed the vast
Hi, I have skimmed the vast majority of your posts. This post is presumably where I got the most helpful data for my examination. A debt of gratitude is in order for posting, perhaps we can see more on this. Are you mindful of whatever other sites on this subject. cursos online
This is such an incredible
This is such an incredible asset, to the point that you are giving and you give it away for nothing. I cherish seeing blog that comprehend the quality. Im happy to have discovered this post as its such an intriguing one! I am dependably watchful for quality posts and articles so i assume im fortunate to have discovered this! I trust you will be including more later on... santa delivering gifts
Awesome post, you have
Awesome post, you have pointed out some incredible focuses, I also trust this is an exceptionally eminent site. Friv4
Buy online in Pakistan Buy
Buy online in Pakistan
Buy watches online in Pakistan
Buy watches online in Pakistan
I as of late discovered
I as of late discovered numerous helpful data in your site particularly this site page. Among the loads of remarks on your articles. A debt of gratitude is in order for sharing. Anna University Revaluation Result
Your site is truly cool and
Your site is truly cool and this is an incredible rousing article. Much thanks to you to such an extent. SHOWBOX APK
Phenomenal article. Extremely
Phenomenal article. Extremely fascinating to peruse. I truly love to peruse such a pleasant article. Much obliged! continue shaking. io games list
This is my first time i visit
This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work Removals Melbourne
That’s why American Sentinel
That’s why American Sentinel University has designed the industry’s first online Doctor of Nursing Practice (DNP) in Educational Leadership degree specifically to foster the advanced practice of leadership in the nursing education setting. online mortgage lenders
I cherish the way you compose
I cherish the way you compose and share your specialty! Exceptionally fascinating and distinctive! Keep it coming! Thomas F Paquin
I experience considerable
I experience considerable difficulties my contemplations on substance, however I truly felt I ought to here. Your article is truly awesome. I like the way you composed this data. Decision-making
I visit here. I found so many
I visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up. https://www.nobluffdating.com/
free dating sites
Great Article it its really
Great Article it its really informative and innovative keep us posted with new updates. its was really valuable. thanks a lot. google web design
It turned out to be Very
It turned out to be Very useful to me and I am certain to every one of the observers here! artist
Your music is astonishing.
Your music is astonishing. You have some extremely gifted craftsmen. I wish you the best of progress. cheap color copies services
Greetings! A debt of
Greetings! A debt of gratitude is in order for the colossal data you havr gave! You have touched on crucuial focuses! VW kapsle do alufelg 60mm
I read that Post and got it
I read that Post and got it fine and educational. It would be ideal if you share more like that... edc subscription box
Im no master, however I trust
Im no master, however I trust you simply made a fantastic point. You unquestionably completely comprehend what youre talking about, and I can really get behind that. Moda Praia 2018
I haven't any word to value
I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an incredible human..thanks for imparted this to us. MINI COOPER RADIATOR FAN RESISTOR
I truly welcome this
I truly welcome this magnificent post that you have accommodated us. I guarantee this would be helpful for the majority of the general population. San Diego garage door service
For over 25 years Vista Glass
For over 25 years Vista Glass has been the most trusted Glass Company serving the state of Arizona. With expert Certified Installers in Automotive and Home Glass, we can meet the needs of all your Glass Projects here in Tucson Az. Our goal is to provide complete customer satisfaction by providing dependable products and quality workmanship. Contact us Today for all of your Glass needs! Glass repair