It's The Company You Keep

Is getting healthy merely a matter of hanging out with healthier people?  It just might be in Colorado!

Recently my family and I took a trip to Denver, Colorado for a national fastpitch softball tournament.  We spent an entire week there, and one thing that we noticed (other than the gorgeous scenery of the Rocky Mountains), was the large number of people outside jogging, riding bikes, walking pets, or participating in other types of exercise.  I'm not kidding when I say it seemed quite weird to me.  It had a very 'Stepford Wives' feel to it.  The number of workout clubs was stunning as well.

My family and I live in Oklahoma, and we do have the occasional biker, jogger or walker, but they're few and far between.  We also have a few exercise clubs, but to be honest, they're mostly empty.

Not coincidentally, according to americashealthrankings.org, Oklahoma ranked 49th out of 50th in 2009 for overall 'healthiness', and has been continually getting worse year after year.  Colorado has been consistently around the number 8 mark for many years now.  I'm very curious about why. It can't just be the mountains.

One of the local fans at one of our softball games had rode there on his bike, and I asked him why so many more people in Colorado seemed to be involved in physical activities for their health.  He said simply that 'everybody is doing it, so you feel bad if you don't too'.

Is it that easy?

If you don't have 'healthy lifestyle friends' to hang out with, in hopes that their habits rub off on you, become a trend setter yourself!  For most of us, our entire families need to become more active and switch to a much healthier diet.  In many cases, it only takes one family member to decide to make a difference, and the whole family benefits as well.  Perhaps a family bike ride a couple of times per week wouldn't be too much to ask.

Build a community of healthy lifestyle people around you, and it's much easier to stay with it.

Comments

That is the excellent

That is the excellent mindset, nonetheless is just not help to make every sence whatsoever preaching about that mather. Virtually any method many thanks in addition to i had endeavor to promote your own article in to delicius nevertheless it is apparently a dilemma using your information sites can you please recheck the idea. thanks once more. m88asia

I truly like you're composing

I truly like you're composing style, awesome data, thankyou for posting. m88bet fortuna

I haven't any word to value

I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an incredible human..thanks for imparted this to us. Black Friday Deals

Awesome web journal you have

Awesome web journal you have here. You'll find me taking a gander at your stuff regularly. Spared! bedbugs

Decent information picking up

Decent information picking up article. This post is truly the best on this profitable subject. http://www.indigo.co/

I discovered your this post

I discovered your this post while hunting down data about site related examination ... It's a decent post .. continue posting and upgrading data. Colorado Springs Air Duct Cleaning

I haven't any word to value

I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an incredible human..thanks for imparted this to us. mediadirectx

Awesome and interesting

Awesome and interesting article. Great things you've always shared with us. Thanks. Just continue composing this kind of post. best french bulldog harness

I've been hunting down some

I've been hunting down some not too bad stuff on the subject and haven't had any fortunes up until this point, You just got another greatest fan!.. resource

Pleasant Informative Blog

Pleasant Informative Blog having decent sharing.. commercial real estate

Much obliged to you for some

Much obliged to you for some other educational web journal. Where else might I be able to get that kind of data written in such a perfect means? I have a mission that I'm a few seconds ago chipping away at, and I have been at the post for such data. Auto Key Replacement

I truly appreciated perusing

I truly appreciated perusing this post, huge fan. Keep doing awesome me when would you be able to distribute more articles or where would I be able to peruse more on the subject? Contribute

I haven't any word to value

I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an incredible human..thanks for imparted this to us. sleep paralysis

Much obliged for each other

Much obliged for each other useful site. The spot else might just I understand that sort of data written in such a perfect means? I have an endeavor that I'm a few seconds ago working on, and I have been watchful for such data. http://www.dating-fr.com

Extremely fascinating online

Extremely fascinating online journal. Alot of online journals I see nowadays don't generally give anything that I'm keen on, however I'm most definately intrigued by this one. Recently felt that I would post and let you know. www.voyageons.top

A debt of gratitude is in

A debt of gratitude is in order for setting aside an ideal opportunity to talk about this, I feel firmly about it and adoration adapting more on this point. In the event that conceivable, as you pick up mastery, would you brain overhauling your website with more data? It is to a great degree supportive for me. www.blog.zoneseniors.com

A debt of gratitude is in

A debt of gratitude is in order for a superb offer. Your article has demonstrated your diligent work and experience you have in this field. Splendid .i adore it perusing. www.dateagirl.top

I haven't any word to value

I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an incredible human..thanks for imparted this to us. passioncommune.com

I haven't any word to value

I haven't any word to value this post.....Really i am awed from this post....the individual who make this post it was an incredible human..thanks for imparted this to us. discount weighted blanket

Your blog provided us with

Your blog provided us with valuable information to work with. Each & every tips of your post are awesome. Thanks a lot for sharing. Keep blogging, kanata job

Magnificent article, a debt

Magnificent article, a debt of gratitude is in order for assembling this! This is clearly one extraordinary post. A debt of gratitude is in order for the important data and experiences you have so given here. Warehousing Services in Lagos Nigeria

You are very brave focuses in

You are very brave focuses in this article. I would have never thought to be any of these in the event that I didn"t run over this. Much appreciated!. nail bar philadelphia

You have a genuine capacity

You have a genuine capacity for composing extraordinary substance. I like how you think and the way you speak to your perspectives in this article. I concur with your state of mind. Much obliged to you for sharing. black friday price

I was perusing your article

I was perusing your article and thought about whether you had considered making a digital book on this subject. You're composing would offer it quick. You have a great deal of composing ability. RV Camping Sundre

Pleasant Informative Blog

Pleasant Informative Blog having decent sharing.. New Hampshire Psychic Medium

I appreciate what you have

I appreciate what you have done here. I like the part where you say you are doing this to give back however I would expect by every one of the remarks this is working for you too. http://lutix.net

Much obliged to you for some

Much obliged to you for some other educational web journal. Where else might I be able to get that kind of data written in such a perfect means? I have a mission that I'm a few seconds ago chipping away at, and I have been at the post for such data. daftar m88 bola

youtube to mp3

more bountiful portions of food. Some of these paintings look like the 'all you can eat' buffets typically found in Vegas! It's ridiculous. youtube to mp3

Nicorinse removes tar and

Nicorinse removes tar and nicotine from your mouth, gums, teeth, tongue and throat for better oral health and protection all year long. It might even help you quit tobacco. Dry mouth

A debt of gratitude is in

A debt of gratitude is in order for sharing the post.. folks are universes best individual in every existences of individual..they need or must succeed to manage needs of the crew. useful source

Much obliged to you for such

Much obliged to you for such an elegantly composed article. It's loaded with adroit data and captivating depictions. Your perspective is the best among numerous. sky abo angebote

Very useful post. This is my

Very useful post. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. Really its great article. Keep it up. cribbage for money

These are some great tools

These are some great tools that i definitely use for SEO work. This is a great list to use in the future.. DominoBet

garage door service

Really decent post. I just

Really decent post. I just unearthed your weblog and needed to say that I have truly delighted in searching your blog entries. After all I"ll be subscribing to your food and I trust you compose again soon! top sunset RV dealer

Best work you have done, this

Best work you have done, this online site is truly cool with incredible certainties. tuffreel

Awesome review, I am a major

Awesome review, I am a major devotee to remarking on web journals to advise the website essayists realize that they've added something beneficial to the internet!.. d? án ??t n?n h?ng th?nh

Much obliged to you for some

Much obliged to you for some other educational web journal. Where else might I be able to get that kind of data written in such a perfect means? I have a mission that I'm a few seconds ago chipping away at, and I have been at the post for such data. startup meetups

I was taking a gander at some

I was taking a gander at some of your posts on this site and I consider this site is truly informational! Keep setting up.. SATTA MATKA RESULT

Also, global businesses may

Also, global businesses may be able to pay more (box or no box), as they may reach a broader market. Brands like Tiffany, Cartier, David Yurman, Harry Winston, and Van Cleef & Arpels, for example, repay the brand equity promise. Silver is an attractive bright white metal that can be highly polished. In fact, silver has the most brilliant polish of all the precious metals. The polish of silver can have a mirror finish or a satin look. This makes it a great metal for jewelry. Additionally, silver is relatively inexpensive. light bulbs

Awesome review, I am a major

Awesome review, I am a major devotee to remarking on web journals to advise the website essayists realize that they've added something beneficial to the internet!.. vao m88 hom nay

Much obliged to you for some

Much obliged to you for some other educational web journal. Where else might I be able to get that kind of data written in such a perfect means? I have a mission that I'm a few seconds ago chipping away at, and I have been at the post for such data. charmhouse

I have perused your site it

I have perused your site it is exceptionally useful for me. I need to express profound gratitude to you. I have bookmark your site for future redesigns. bola88

Exactly, you're very kind of

Exactly, you're very kind of us about comment!. cheap car rentals in mumbai

Youtube Views kaufen kann man

Youtube Views kaufen kann man sehr gut bei HQlike.com zum günstigen Preis. Alle Produkte sind von höchster Qualität, weil Sie nur mit echten Benutzern arbeiten. Ich bin echt zufrieden mit dem Service von HQlike. Durch die zusätzlichen Youtube Views hat sich das Ranking des Video deutlich verbessert. Sehr empfehlenswert. Youtube Views kaufen

I truly welcome this superb

I truly welcome this superb post that you have accommodated us. I guarantee this would be valuable for the vast majority of the general population. Home Cinema Systems

It's fitting time to make a

It's fitting time to make a few arrangements for the future and the time has come to be glad. I have perused this post and on the off chance that I might I be able to wish to recommend you few fascinating things or counsel. Maybe you could compose next articles alluding to this article. I longing to peruse much more things about it! réplica Audemars Piguet

much obliged this is great

much obliged this is great web journal. krzemoholicy.pl

Great post yet I was thinking

Great post yet I was thinking about whether you could compose a litte more on this subject? I"d be extremely grateful on the off chance that you could expound a smidgen further. Welcome it! cheap business card

Every one of the substance

Every one of the substance you said in post is too great and can be exceptionally helpful. I will remember it, much obliged for sharing the data continue redesigning, looking forward for more posts.Thanks more info