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Nutrition

Basic nutritional and diet advice

What Do You Do About Bread? - Episode #26

A viewer's question about tortilla wraps opens up a whole discussion about bread in general.  What do the guys suggest?

Raw Goat Milk - Episode #21

Chuck introduces Kyle to an amazing 'new' perfect food that's been around for thousands of years..... raw goat milk!

Grass-fed Milk - Episode #9

We've all heard of grass-fed beef, but what about grass-fed milk?  Kyle discusses the benefits of milk from grass-fed cows.

Your Body's Fingerprint - Episode #7

What works for you, won't work for somebody else.  Learn how your body responds to your diet.

Grain Free - Episode #6

Most people think grains are healthy, but Kyle and Chuck have other opinions.

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