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Exercise and workout information

Pilates, The Sequel - Episode #38

See how badly Chuck needs Pilates in Part 2 of our interview with our favorite Pilates instructor, Donna Hamilton.

The World of Pilates - Episode #37

Pilates is an amazing exercise program that can benefit everybody, no matter what their physical condition.  Watch as Kyle and Chuck learn from Donna Hamilton, one of the best Pilates instructors in Oklahoma.

Your Questions, Exercise - Episode #20

The guys discuss exercise, and whether or not one type of exercise is necessarily 'better' than another.

Exercise - Episode #5

Kyle and Chuck discuss an important aspect of health that is often ignored by most people.

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